OK... If you must know I havent been keep track of my points as strictly as I should. Basically I have friends and family in town and there was valentines day and I just have feel like I needed a little break. Since stopping the points counting I have still lost 1 pound and maintained that weight. I think it is just a matter of making better choices and eating small portions. I am for the next couple weeks going back to the points just to see the change, and now that I am healthy again I can start exercising like a mad woman!
This week I am into cooking fish and will be posting a salmon recipe soon!
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1 comment:
mmmm...salmon.
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